Eczema flare-ups…ugh, the absolute WORST! 😩 If you’ve ever found yourself scratching like there’s no tomorrow, you know the struggle is real. But guess what? Some sneaky things in your daily routine might be making it worse:
1. Harsh Soaps – Suds Aren’t Always Your Friend 🧼
Cleansing is key, but many soaps and body washes are loaded with harsh chemicals that strip your skin of natural oils. 🚫 Keep it gentle, and look for soap-free cleansers that hydrate while cleaning to keep your eczema-prone skin calm and happy.
2. Scented Lotions – Not So Sweet After All
Who doesn’t love smelling like a vanilla cupcake or a tropical getaway? 🌴🍍 But here’s the deal: fragrances in lotions can actually irritate your eczema. Opt for fragrance-free options instead, and save the sweet stuff for your next vacay!
3. Humidity + Sweat = Skin Freakout
With sweat being a part of everyday life, it’s also a MAJOR eczema trigger. 😫 The key is to shower as soon as possible after sweating to avoid irritating your skin, and stick to light, breathable clothing to keep things airy.
4. Dry Air? Say No More!
If you’re constantly indoors with air conditioning or heaters on, it could be drying out your skin. Dry air can zap your skin’s moisture and make eczema worse. Try using a humidifier to keep the air (and your skin) well-hydrated. 🌬️💧
5. Stress – The Silent Saboteur
Life in the fast lane can be stressful, but stress is one of the biggest triggers for eczema flare-ups. 😤 Try adding a little chill time into your schedule—whether it’s meditation, a quick workout, or even binge-watching your fave series. Your skin will thank you. 🧘♀️
6. Certain Foods = Flare-Up Frenzy
We all love indulging in our favourite dishes, but be careful—some foods might trigger flare-ups. 🍞🧀🍫 If you’ve noticed flare-ups after indulging in certain foods, it might be time to track what’s setting your skin off and make some tweaks.
7. Skipping Moisturizer? BIG Mistake
Eczema-prone skin needs ALL the hydration it can get. If you're not moisturising regularly, you're leaving your skin vulnerable to flare-ups. Make moisturising a daily ritual to keep your skin smooth and happy. 💧
Want Some Extra Help? ✨
Now that we’ve covered the basics, let’s talk about giving your skin a little extra TLC this Eczema Awareness Month!
We’ve been getting a lot of DMs from you asking about the best products for eczema, so we went straight to the source—our boss, Justin, is here to share his expert picks! 🎥👇
Now, let’s dive into one of the top solutions he mentioned: Hydration is EVERYTHING when it comes to calming eczema, and one thing that can make a huge difference is collagen.
Collagen is packed with anti-inflammatory amino acids like glycine and glutamine, which are amazing for soothing inflamed skin.
Plus, it helps with skin hydration and healing—perfect for dry, damaged eczema-prone skin. 🌱💧
Here’s where our hero product comes in: Collagen Glow Berries.
Not only is it packed with high-quality marine collagen, but it also tastes AMAZING (hello, berry goodness 🍓🍒).
Many of our customers have noticed fewer flare-ups and faster healing after adding this to their routine—Kaila, one of our glow queens, even shared how it helped reduce her eczema flare-ups! 💪✨
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