Probiotics & Prebiotics Research
Probiotics have the potential to alleviate various digestive disorders, including diarrhea, constipation, and irritable bowel syndrome (IBS).
These findings highlight the importance of incorporating probiotic-rich and prebiotic-containing foods into our diets to support a healthy digestive system and overall wellness.
 SHI, L.H., BALAKRISHNAN, K., THIAGARAJAH, K., ISMAIL, N.I.M., & YIN, O.S.
Some of the major health benefits attributed to probiotics include improvement of gastrointestinal microflora, enhancement of immune system, and improvement of lactose metabolism.
MARKOWIAK, P., & SLIZEWSKA, K.
Prebiotics may be used as an alternative to probiotics, or as an additional support for them. It turns out that the development of bio-therapeutic formulas containing both appropriate microbial strains and synergistic prebiotics may lead to the enhancement of the probiotic effect in the small intestine and the colon.
Â